The Link Between Chiropractics and Body Wellness

The connection between chiropractic care and body wellness is stronger than most people realize, as it isn’t solely for those with neck and back injuries. This non-invasive approach can actually help people achieve other health benefits that maybe they had not realized before. Here are examples of ways that receiving chiropractic care may yield some surprising positive benefits:

Function of the Nervous System

The spinal nerves connect to the brain, and the rest of the body. Your nervous system is responsible for every function, such as immunity and digestion. Misalignments of the spine can hinder the ability of your nervous system to do its job regulating body processes. By removing these interferences, the nervous system can properly carry impulses to the brain. Chiropractic care boosts function of the nervous system, enhancing flow throughout the body. 

Quality of Sleep

Spinal misalignments, even those that aren’t causing observable pain, may be interfering with sleep. Routine adjustments by a chiropractor takes stress and strain off the nerves, bones, and muscles of the body, promoting ultimate relaxation. Furthermore, depending on your spinal health and body complaints, chiropractors can make suggestions about the best sleeping position for you. 

Improved Digestion

The nervous system and digestion are intrinsically linked. The spinal nerves control how the body processes food. However, spinal misalignments, or otherwise called subluxations, can hinder smooth digestion. Conditions such as constipation, heartburn, and irritable bowel syndrome (IB), can be alleviated with chiropractic care. Chiropractic adjustments remove blockages of the nervous system, so you’re likely to experience improvements in your digestive system too. 

Range of Motion

You don’t have to be in pain to benefit from chiropractic care. For example, even if your tissues, muscles, ligaments, and joints aren’t aching now, they do deteriorate overtime as we age. Chiropractic care helps the body maintain itself and improves flexibility. Receiving this kind of treatment can make joint mobility better, and reduce your likelihood of suffering from cartilage or joint deterioration later in life. It isn’t uncommon for people who receive routine chiropractic care to have more muscle strength and range of motion overall.

Happier Mood

When our body feels good, we do too. When we have aches and pains, we can get grumpy, irritable, and see the world in a negative light. Studies have shown that chiropractic adjustments promote a release of neurotensin, cortisol, and oxytocin. These hormones support nervous system function, reducing anxiety, stress, and mood swings.